Finally . . . Proof That It’s Possible

I’m proud to say that I have officially been an ex-smoker for 3 years, 2 months, and about 3 weeks. That translates into 5,859 cigarettes NOT smoked, for a savings of $2,050.72! At 5 minutes per cigarette, I have increased my life expectancy by about 3 weeks. Whoa. The power of small, daily actions is […]

Why It’s Hard To Follow Through

Because it’s worth it.   But you already knew that.   Don’t make it harder than it needs to be. What’s the simplest, smallest version? Do that. Anything more would be waste or vanity¬†anyway.   2 Minute Action: What’s something you’re dreading doing right now? Why do you think that is? What might you do […]