Whatever You’re Doing, It’s Working

You’ve heard me talk enough about brain plasticity, the idea that the cells that make up your brain can rearrange themselves and actually change how you think. Photo Credit: Unsplash | Marten Bjork Don’t get too excited. This doesn’t mean you can...

Believing In Yourself

People say “believe in yourself” as if you have a choice. You have no choice. It’s that simple.