How To Bounce Back

You know that feeling when you realize you’re not perfect?And then you realize you’re more than not perfect, you’re completely useless? And then you start to question what you’re doing, who you’re with, and why you’re doing it? Yeah. It happens. The trick isn’t not having it happen. The trick is bouncing back. This is […]

Whatever You’re Doing, It’s Working

You’ve heard me talk enough about brain plasticity, the idea that the cells that make up your brain can rearrange themselves and actually change how you think. Don’t get too excited. This doesn’t mean you can have an IQ of 200 or that you’ll suddenly reach enlightenment. I’ve read far too many articles claiming that […]