Understand These 3 Concepts And Move On From Anything

Sometimes you just take a beating. It’s not always because of anything you can control—it’s just part of operating in a world with other sentient beings and physical forces. Pretending it didn’t hurt or avoiding the process of understanding where the pain comes from just makes it worse later on. What’s difficult is spending your […]

How To Turn 200 Words Into A Book

Almost every one of these is around 200 words. Every post is small, readable, and only focuses on one thing. Every post is fine by itself, but together they are a track record of intention and action. I’m somewhere around a few hundred blog posts. Together, that’s a book. It didn’t happen all at once, […]

How Long Do I Have to Stick It Out?

Okay, so change happens over time. “Give it time” and “if you just work hard enough” have become common mantras. But how long do we have to suffer through “no pain, no gain” before we see results? If you’re talking about exercise it’s around 6-8 weeks. This is why everyone is in the gym in […]