8 Things School Didn’t Teach You That You Need To Know

The skills you were taught in school are mostly not that useful anymore. You don’t need to know that the Mitochondria is the powerhouse of the cell. You don’t need to know that Neptune is a gas planet. You don’t need to know that an isoscolese triangle has two sides of equal length. What you […]

How Simple It Is To Use Neuroplasticity To Your Advantage

Remember the last time you vented? Remember the peak of frustration and energy? Maybe it was low energy and sad. Maybe you were just getting all your feelings out. Let’s be clear about something: Your brain is constantly making little electro-chemical connections among its cells. All day, it’s trying to get better at making those […]

Tell Me You Don’t Already Know The Answer To This . . .

We almost always know the answer already. The trouble is that we’re looking for someone to give us permission. We don’t need a new fancy diet. We know what’s good for us and what’s garbage. Eat less, exercise more. We don’t need a fancy new software app. We know what work we’re avoiding. Do the […]