How To Get Another Chance At Anything

No more tips. No more tricks. No more hacks. Let’s be real, you already know this. Just like you already know that you need to eat your fruits and veggies, you also know that temporary behaviors will never lead you to long term success. In fact, you’re probably so sick of me saying the same […]

The Unintuitive Way A Brick Wall Can Show The Future

Lots of people can have a difficult conversation. Lots of people can go for a 4 mile run. Lots of people can overcome a fear. That’s all great. Those experiences tell us what we’re capable of. But what happens next is truly important. What happens next is how consistently we do these things. When we […]

The Hidden, Everyday Choice That Can Change Your Life

It’s not what you think. It’s not a montage of running and working out. You don’t get to do 4 push-ups and then, by the end of the 4-minute theme song, you’re strong and capable. You have to feel every rep, every early morning, every aching muscle cell. There’s just no other way, yet. Consider […]