Turning This Negative Thing Into A Positive Is Totally In Your Control

I was demoralized. I was sitting on my front porch, looking into my hands. I was holding a cigarette. I had just smoked a cigarette for the first time in 2 weeks. What made it worse was that I had just gotten home from the gym. I had gone 2 weeks without a cigarette, was […]

The Trick About Peak Performance

It’s the peak. That’s it. It’s not sustainable. It’s not feasible under most conditions. It’s not the goal. It’s good to have peak performance as a benchmark to measure what you’re capable of, but to expect it all the time will lead to discouragement. It’s more productive/profitable to seek Productive Performance, which is a term […]