This Will Make You Confident And Optimistic

I was wrapping a bandana around my face in a dusty rural town in the southern part Oaxaca, Mexico. I had never driven an ATV before, but I was about to. I didn’t know how to shift gears, work the throttle, or position my weight. I didn’t know how much torque would buck me over […]

The Only Time You Should Say “Don’t”

Don’t is powerful. It’s more powerful than can’t. We can change “can’t” with attitude and hard work, but “don’t” is different. In this case, I specifically mean “I don’t.” As in: I don’t miss a workout. I don’t skip meditation. I don’t eat junk food. When we say the words “I don’t,” we somehow pull […]