The Reason We’re Not All Billionaires With 6-Pack Abs

It’s hard to be useful every day. It’s hard to do something impactful every day. Sometimes it’s just hard to do anything, at all. And of course, we all know that if it were easy, we’d all be billionaires with 6-pack abs. Still, that doesn’t always motivate us to start or to keep going. The […]

A Common Reason Resolutions Are Ineffective

It’s a fresh start. A clean slate. The funny thing is that you can make a clean slate whenever you want. The sun comes up every day. That’s the most high-frequency slate-wiper I know of. So why do we wait until January to make a resolution? You’re in control. You can decide whenever you want. […]

The Hidden, Everyday Choice That Can Change Your Life

It’s not what you think. It’s not a montage of running and working out. You don’t get to do 4 push-ups and then, by the end of the 4-minute theme song, you’re strong and capable. You have to feel every rep, every early morning, every aching muscle cell. There’s just no other way, yet. Consider […]