🤢How Getting Sick Relates To Productivity🤢

This is going to sound gross. Just stick with me, here. It will make sense. It’s like throwing up. You know the feeling you get when you feel nauseous and you know that if you just throw up you’ll feel a lot better? It’s awful and feels hard on your body but you know you’ll […]

What’s the next action?

One of the habits we don’t learn in school is how to take action. We learn to follow the directions on the box. We learn to sit still for 9 hours. We learn to use a #2 pencil and fill in the circles. But we don’t learn how to regulate our emotions, find out what […]

One Surprisingly Easy Way To Change Your Biology TODAY

Here are a bunch of truisms we’ve heard over and over: “You are what you eat.” “How you do anything is how you do everything.” “You’re the average of the closest 5 people around you.” These idioms are so common that we have become numb to their actual meaning. So let’s get real for a […]