A Simple Trick To Creating A New Habit

It has to be everyday. It has to be small enough to achieve. It has to be aligned with your mission. Okay, stop. You’ve heard all of this, yet everyone thinks THEY are the exception. The weird thing is that, sure, these principles are subject to change—but only after you start having success. You need […]

What To Do First When It’s Hard

The hard stuff is usually depicted in movies and other media as some kind of grueling, physical test of will. It’s a race, or a hockey game, or a POW camp. While this can be true for some things, it’s usually not. More likely, the hard stuff is something social, emotional, or psychological. Usually, the […]