What To Do When You Don’t Have Enough Time

I was talking to a friend yesterday about my projects. He caught me saying: “I’m spending this much time here, that much time there, and now I have no time left to do any of this other stuff that I want to do.” Yep. I said I didn’t have enough time. Ouch. That’s one of […]

Why You Might Never Actually Take Action

You’ve been trained to NOT take action since the beginning. Procrastinating on school projects. Cramming for exams. Sound familiar? How about pushing the meeting back until next week? Telling yourself you’ll start working out once x, y, or z happens first? Well, these habits are also related to the way your mind and body work. […]

A Secret I’ve Been Holding for 6 Months

Around this time last year, I was exercising almost every day. In fact, on Wednesdays, I was exercising twice per day. Plus, I was commuting on my bicycle–which meant I was putting up another 4-10 miles on the bike, each day, just to get around. But guess what? I took a contract last November and […]