How To Get Another Chance At Anything

No more tips. No more tricks. No more hacks. Let’s be real, you already know this. Just like you already know that you need to eat your fruits and veggies, you also know that temporary behaviors will never lead you to long term success. In fact, you’re probably so...

The Overlooked Secret To Being An Anomaly

People who make big impact don’t have lives that look like everyone else’s. I keep having to remind myself that not everyone on Instagram is actually on vacation—because that’s what it looks like. People who make big impact don’t have habits that look like everyone...

How Simple It Is To Use Neuroplasticity To Your Advantage

Remember the last time you vented? Remember the peak of frustration and energy? Maybe it was low energy and sad. Maybe you were just getting all your feelings out. Let’s be clear about something: Your brain is constantly making little electro-chemical connections...

Self-reflection

It’s simple, but it’s so hard. One of the toughest challenges we face every day is looking at ourselves in the mirror and making the conscious decision to fight for ourselves. It’s so easy to lose hope, traction, routine, or sight of the prize....

The Surprising Reality About Following Rules

I’ve never liked rules. They tend to get in the way of things like fun. Depending on the context, rules often create friction that slows even well-intentioned progress. I made a decision years ago that is now showing up again in my life. I made the decision to...