A Secret I’ve Been Holding for 6 Months

Around this time last year, I was exercising almost every day. In fact, on Wednesdays, I was exercising twice per day. Plus, I was commuting on my bicycle–which meant I was putting up another 4-10 miles on the bike, each day, just to get around. But guess what? I took a contract last November and […]


It’s simple, but it’s so hard. One of the toughest challenges we face every day is looking at ourselves in the mirror and making the conscious decision to fight for ourselves. It’s so easy to lose hope, traction, routine, or sight of the prize. It’s much harder to remind ourselves every day of what’s important. […]