How To Get Past Your Breaking Point

It might be hard to describe now but you know what it’s like when you’re there. Your breaking point is your breaking point. You didn’t pre-set this. It isn’t up to you, but the way you get past your breaking point is what will separate the new you from the old you. Sneezing. Coughing. Headaches. […]

Feel Guilty: It Helps . . .

I crashed today. I have been overworking, for sure. Long days and few days off. I’m used to 60-80 hour weeks, but it can grind you when it’s physical work or after too many weeks in a row. I took today off and I’m taking off tomorrow, too. The trick isn’t just identifying burnout when […]