The Reason We’re Not All Billionaires With 6-Pack Abs

It’s hard to be useful every day. It’s hard to do something impactful every day. Sometimes it’s just hard to do anything, at all. And of course, we all know that if it were easy, we’d all be billionaires with 6-pack abs. Still, that doesn’t always motivate us to start or to keep going. The […]

Don’t Be This Person

They bought the headband. They bought the Bowflex. They bought the water bottle. They bought the yoga mat and the kettlebells, and the resistance bands. But somehow, despite all this hot new gear . . . They’re out of shape, they never show up, or they just plain suck at tennis. Whether it’s on the field, […]

Whatever You’re Doing Right Now, You’re Paying For It With Your Life

No one knows how much time they have left, but most people want to do something important. Where’s the urgency? I have an estimated count of how much time I’ve got left. I call it my “Death Bed Timer.” It’s a little scary, and that’s the point. I look at this quickly shrinking number on a regular […]