The Easiest Way To Stick To Your 2019 Resolution

It’s February! How are you doing with your 2019 resolutions? This is the month where everyone stops going to the gym, starts eating sugar again, or caves one whatever they were working toward. But not you. You’re committed and you know better. If you’re thinking about quitting, consider this . . . 2 Minute Action: […]

A Common Reason Resolutions Are Ineffective

It’s a fresh start. A clean slate. The funny thing is that you can make a clean slate whenever you want. The sun comes up every day. That’s the most high-frequency slate-wiper I know of. So why do we wait until January to make a resolution? You’re in control. You can decide whenever you want. […]

Are You On Track With Your Resolution?

It’s almost February. Most people with New Year’s Resolutions quit sometime in February. That means it’s crunch time. What’s at the top of your priority list? Remember the last thing we talked about? Here’s a reminder. The likelihood you’ll succeed with your resolution: When people say “I will do . . .” only 29% of people actually follow through. […]