The Only Thing That Will Get You Through Bad Situations

It’s so bad, but you have to get through it. The only way out is psychological reframing. The reality of how bad things are isn’t going to change. So if you can’t change that, the only thing you can do is change your attitude. Military groups call it “embracing the suck.” It sucks. In fact, […]

Why You Might Never Actually Take Action

You’ve been trained to NOT take action since the beginning. Procrastinating on school projects. Cramming for exams. Sound familiar? How about pushing the meeting back until next week? Telling yourself you’ll start working out once x, y, or z happens first? Well, these habits are also related to the way your mind and body work. […]