Read This If You Think Corona Virus Will Impact Your Work

So, I’m going to share something you already know but might not always apply. There are things that are in your control and things that aren’t. Getting really clear on what’s what can help you focus your energy on the things that will improve your position. This might be in your daily life, it might […]

The 3 Critical Stages To Conquer Any Upsetting Change

Here is the fastest route available to dealing with difficult change: 1 – Awareness This is the stage where you realize the reality of what’s happening around you. This is where you understand the impact and consequences that change has brought. 2 –  Acceptance This is when you realize that what’s real is real and […]

The 3 Steps To Get Past Ruminating

Today, I was overcome with anger. I was faced with an outcome I had no control over. I couldn’t control it. I couldn’t change it. I couldn’t delete it. I actually stopped being productive almost my entire evening. It totally shut me down. The hard part isn’t preventing these things or figuring out how to […]