The 3 Critical Stages To Conquer Any Upsetting Change

Here is the fastest route available to dealing with difficult change: 1 – Awareness This is the stage where you realize the reality of what’s happening around you. This is where you understand the impact and consequences that change has brought. 2 –  Acceptance This is when you realize that what’s real is real and […]

The 3 Steps To Get Past Ruminating

Today, I was overcome with anger. I was faced with an outcome I had no control over. I couldn’t control it. I couldn’t change it. I couldn’t delete it. I actually stopped being productive almost my entire evening. It totally shut me down. The hard part isn’t preventing these things or figuring out how to […]

The Practical Reason To Stop Planning and Dreaming

The life plan.  Lots of people make them or at least, dream of them.  Dreaming is fun, because you get to taste what things could be like.  The only catch is when you snap back to “reality” and continue to grind the same grind.  Dreaming is fun but without action: it’s just indulgence.  And to […]