The Hidden, Everyday Choice That Can Change Your Life

It’s not what you think. It’s not a montage of running and working out. You don’t get to do 4 push-ups and then, by the end of the 4-minute theme song, you’re strong and capable. You have to feel every rep, every early morning, every aching muscle cell. There’s just no other way, yet. Consider […]

Should You Trust Science?

The scientists said we needed to eat more eggs. Then they said that eggs were bad for us–something about cholesterol. Now they say we should just eat egg whites so we can get the good cholesterol. Who knows what they’ll be wrong about next. Damn scientists. The trick about science is that it’s almost always […]