Remember the last time you vented? Remember the peak of frustration and energy? Maybe it was low energy and sad. Maybe you were just getting all your feelings out. Let’s be clear about something: Your brain is constantly making little electro-chemical connections
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Here are a bunch of truisms we’ve heard over and over: “You are what you eat.” “How you do anything is how you do everything.” “You’re the average of the closest 5 people around you.” These idioms are so common that we
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