Uncategorized Uncategorized

🤔 5 Ways You're Getting Sidetracked Without Knowing It

Tips.Tricks.Hacks.Apps.Tools.All of this is noise and it doesn't matter.

Do you know what matters?

Focus.Commitment.Accountability.Discipline.Mission.

No more apps. No more hacks. No more tips and tricks.

No more anything until you master those last 5 lines above.It was just Valentine's Day, right?A day where we praise commitment with gratitude. How about your commitment to yourself? It will be much harder to commit to anyone else if you can't master this inside yourself first.

2 Minute Action

In 2 minutes, you could meditate and practice focus.In 2 minutes, you could practice your commitment to yourself (drawing, playing an instrument, writing, etc.)In 2 minutes, you could tell a friend about your workout plan so they won't let you off the hook.In 2 minutes, you could do just one thing you dislike doing.In 2 minutes, you could write out your personal mission statement.I just came up with these on-the-fly. You can steal one of these actions or come up with your own.Either way, it's critical that you start, even if you start small.

Read More
Uncategorized Uncategorized

❤️This Will Change Your Mind About Valentine’s Day❤️

Valentine’s Day is a commercial holiday.Valentine’s Day is a holiday for couples only.Valentine’s Day is made up and doesn’t mean anything because we should be treating each other well all year round.

Fine—believe whatever you want.

It’s also an opportunity to share your appreciation and gratitude for those you love.Regardless of what you believe about how the holiday appeared on our calendars, it’s there.Like it or not, you have the chance to make someone feel loved and appreciated.How can you pass that up?

2 Minute Action

It doesn’t have to be your partner, just tell someone how much you love and appreciate them, today.You really can make an impact in 2 minutes or less.

Read More