A Simple Trick To Creating A New Habit

It has to be everyday.It has to be small enough to achieve.It has to be aligned with your mission.Okay, stop. You’ve heard all of this, yet everyone thinks THEY are the exception.The weird thing is that, sure, these principles are subject to change—but only after you start having success.You need small wins to build the confidence and momentum to crush bigger and bigger goals.Drip. Drip. Drip.

2 Minute Action:

What daily habits do you have?Can you attach a two minute habit to one of these?Anchoring a habit on another can be powerful.The only caveat is that it needs to be actionable and small.You’re rarely going to feel like doing it. That’s the point.