Chris Danilo

View Original

How To Focus On What’s Essential

Clarity of mission.Clarity of vision.Clarity of work.You cant be in multiple places.You only have one lifetime.Choosing what you spend your mental energy on is just as important as choosing what you don’t spend your mental energy on.

2 Minute Action

Take 2 minutes to meditate, today.If you start getting distracted, just bring your mind back to a focus.Thats it.Practice that and bigger, “life things” will become easier.